
Antenatal & Birth Doula Support
As your birth doula, I will provide you with continuity of care right the way through your journey, helping you to rest in your own innate strength and power at each stage. During your pregnancy, I will spend time with you and your partner/birth companion (if there is one) to build a relationship of comfort and trust, and to get to know your wants and needs. I will provide you with information and help you to equip yourself with knowledge as you prepare for your birth. At your birthing time, I will be with you constantly, protecting and reinforcing your preferences. I will come back again a few days after birth for a postnatal visit. My birth packages are as follows:
​
​
Full Birth Package
This is my fully comprehensive antenatal and birth support package, featuring a combination of all my offerings and expertise:
-
Free consultation
​
-
8 hour Birth Prep Course featuring Hypnobirthing & Antenatal Education (split over 4 sessions, a mixture of online and in person)
​​
-
Birth Preferences session (Zoom call)
​​
-
Unlimited support via phone, email, WhatsApp throughout pregnancy​
​​
-
Yoga and Relaxation session on maternity leave
​​
-
On call for the 4 weeks surrounding birth (2 weeks before due date, 2 weeks after) ​
-
Birth attendance
-
Postnatal visit and breastfeeding consultation
​​​
​​​​
In addition, you will receive the following free resources:
​​​​
-
Pre-recorded pregnancy yoga class for use at home
​​​
-
4 x pregnancy meditations (audio files)​
​​
-
Access to my library and resources​​​
​​​​
​​
£3250
Simple Birth Package
​A smaller streamlined package featuring all the essentials:
​​
-
Free consultation​
-
3 x 90 min antenatal sessions (mixture of online and in person)
​
-
On call for the 4 weeks surrounding birth (2 week before due date, 2 weeks after)
​​
-
Birth attendance
​​
-
1 x postnatal visit
​​​​
In addition, you will receive the following free resources:
​​​​
-
4 x pregnancy meditations (audio files)
​​
-
A short pre-recorded pregnancy yoga class for regular use a home
​​​
-
Access to my library and resources
​
​
£2650
Digital Doula Package
For families who don't live in London, or who don't require in-person care. This package offers online support throughout pregnancy and into the postpartum, including intermittent remote support during birth. Featuring a combination of my offerings an expertise:
​
-
Free consultation​
​
-
8 hour Birth Prep Course featuring Hypnobirthing & Antenatal Education (split over 4 sessions)
​​​​
-
Birth Preferences session ​​​​​
​​​
-
Live one-to-one Yoga and Relaxation session
​​​​
-
Remote support during labour
​
-
Postnatal birth reflections session an breastfeeding consultation
​
-
Unlimited support via phone, email, WhatsApp throughout pregnancy
​
In addition, you will receive the following free resources:
​
-
Pre-recorded pregnancy yoga classes
​
-
Pregnancy meditations (audio files)
​
-
Access to my digital library and resources
​
​
£950
Perinatal Package
​Wrap around care - supporting you through pregnancy, birth and into the postpartum:
​​
-
Free consultation​
-
3 x 90 min antenatal sessions (mixture of online and in person)
​
-
On call for the 4 weeks surrounding birth (2 week before due date, 2 weeks after)
​​
-
Birth attendance
​​
-
4 x postnatal visit
​​​​
In addition, you will receive the following free resources:
​​​​
-
Pregnancy meditations (audio files)
​​
-
Pre-recored pregnancy yoga class
​​​
-
Access to my library and resources
​
​
£2950
Shared Care Birth Package
Shared Care means that you will always have two doulas taking care of you throughout pregnancy, around birthing time and in the early postpartum period. Having that additional person on your primary care team means two sets of expertise at your disposal. Between us, we offer a range of services, including Hypnobirthing, Prenatal Yoga & Relaxation, Perinatal Nutrition, Three Step Rewind trauma release, Rebozo, Postnatal Yoga and Recovery, Breastfeeding Support, Perinatal Bodywork, Babywearing guidance and more.
​
Antenatally, we'll split your care between us so you can benefit from our individual expertise. At birthing time, we will share the on-call period (2 week before due date and 2 weeks after) and one of us will attend your birth. That same person will come for the antenatal visit, but you will have access to us both (via phone, email, What's App) for the first six weeks after birth.
​
The package includes:
​
-
Free consultation​
​
-
3 x 90min antenatal sessions (one with each of your doulas, and one with both of them)
​
-
On call for the 4 weeks surrounding birth (2 week before due date, 2 weeks after)
​​
-
Birth attendance
​​​
-
1 x postnatal visit with both of your doulas
​
​​​​​
In addition, you will receive the following free resources:
​​​​
-
Hypnobirthing tracks (audio files)
​​
-
Pre-recorded pregnancy yoga classes for regular use a home
​​​
-
Access to our library and resources
​
​
£2850
​​
Birth Planning Session
A three hour appointment to talk through your options and consider your preferences.
We'll discuss what to expect from the different birth settings, getting the most from your NHS care, the physiological process of birth, intensity management options, how to prepare your birth partners, creating the perfect birth environment, writing an excellent Birth Preferences doc... and so much more.
​
​
£250
​


